"Feeling Good and Looking Good".
"Guiding Questions. "

Why Is Physical Fitness A Personal Matter ?

Physical Fitness is apart of living a healthy lifestyle,and being proactive is also apart of physical fitness. Being Proactive Is apart of having a healthy lifestyle . If you are not physically healthy then consequences are sure to follow such as  Diabetes, Heart Failure,and etc.

"If it is to be,it is up to me."

    Living a healthy life is up to me ,so i strive to be healthy. I maintain a healthy life style and eat accordingly amongst the required nutrition pyramid. I workout for sixity minutes daily ,so "if it is to be it is up to me to decided my own destiny. " So, if I choose not to workout and eat unhealthly my faith will lead to living a unhealthy life style .The responsiblilty of my healthy is with in my own good ,so i decide how fitness will be benificial to me .